Health

Does exercise affect hair growth?

Does exercise affect hair growth?

Does exercise affect hair growth?

There are many fantastic health benefits of exercise, but does exercise affect hair growth? It may seem unlikely that your workout could provide protection against the seemingly inevitable hair loss associated with aging, but there may be a connection.

First, exercise increases the circulation of blood and oxygen in the blood cells, which benefits the hair follicles. This can allow the hair growth phase to be longer. Exercise can also reduce stress, which is one of the factors that influence hair thinning.



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